Class Schedule

We offer classes for every level. Whether you’re a newbie or a veteran, you will enjoy the atmosphere of each class. As you’re in a group setting, feel free to Let loose while taking it at your own pace!

(read up on the class descriptions to get an idea of what each class entails.)

 

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WEEKDAYS

MON.


5:15-6:00am

TABATA

Lora


9:00-10:00am

BOOTCAMP

Dee


10:00-11:00am

YOGA STRETCH

Anu


4:15-4:45pm

MARTIAL ARTS

Adaptive


4:45-6:00pm

MARTIAL ARTS

All Ages


6:00-7:00pm

INTERVAL

Sue

7:30-8:30pm

ZUMBA

Antoinette

TUES.

6:00-7:00am

SPIN

Joyce


8:00-9:00am

DSC

Katie


9:00-10:00am

MUSCLE PUMP

Karla


10:00-11:00am

ZUMBA

Karla


5:30-6:30pm

STRENGTHENING

Mauri


6:00-7:00pm

SPIN

Nancy


6:30-7:30pm

YOGA

Monica


7:30-8:30pm

MARTIAL ARTS

Teens and Adults

WED.


5:15-6:00am

STRENGTHENING

Lora

9:00-10:00am

BALL PILATES

Katie

10:00-11:00am

ZUMBA

April

4:15-5:00pm

MARTIAL ARTS

Adaptive

5:30-6:30pm

PIYO

Sara A.

6:30-7:30pm

INTERVAL

Mauri

7:30-8:30pm

STRONG BY ZUMBA

Anu

THURS.


5:15-6:15am

YOGA

Anu

6:00-7:00am

SPIN

Joyce

8:00-9:00am

DSC

Katie

9:00-10:00am

BOOTCAMP

Dee

10:00-11:00am

ZUMBA

Karla

5:30-6:30pm

ZUMBA

April

6:00-7:00pm

SPIN

Nancy

6:30-7:30pm

MARTIAL ARTS

Ages 5-12

7:30-8:30pm

MARTIAL ARTS

Teens and Adults

FRI.


5:15-6:00am

TABATA

Lora

8:00-9:00am

TURBO KICK

Katie

9:00-10:00am

YOGA

Sara A.

10:00-11:00am

ZUMBA

April

6:00-7:00pm

HIP HOP CARDIO

Carolyn

7:00-8:00pm

YOGA

Anu

 
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WEEKENDS

 

SAT.


7:30-8:30am

ZUMBA

Shelby

8:30-9:30am

INTERVAL

Nancy

9:30-11:00am

MARTIAL ARTS

All Ages

SUN.


2:00-3:00pm

ZUMBA

Antoinette

3:00-4:00pm

STRONG BY ZUMBA

Anu