Class Schedule

We offer classes for every level. Whether you’re a newbie or a veteran, you will enjoy the atmosphere of each class. As you’re in a group setting, feel free to Let loose while taking it at your own pace!

(read up on the class descriptions to get an idea of what each class entails.)

 

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WEEKDAYS

MON.


5:15am-6am

TABATA

Lora


9am-10am

BOOTCAMP

Dee


10am-11am

YOGA STRETCH

Anu


4:15pm-4:45pm

MARTIAL ARTS

Adaptive


4:45pm-6pm

MARTIAL ARTS

All Ages


6pm-7pm

INTERVAL

Sue

7:30pm-8:30pm

ZUMBA

Destiny

TUES.


5:15am-6:15am

STRONG BY ZUMBA

Anu


6am-7am

SPIN

Joyce


8am-9am

DSC

Katie


9am-10am

MUSCLE PUMP

Karla


10am-11am

ZUMBA

Karla


5:30pm-6:30pm

STRENGTHENING

Mauri


6pm-7pm

SPIN

Nancy


6:30pm-7:30pm

YOGA

Monica


7:30pm-8:30pm

MARTIAL ARTS

Teens and Adults

WED.


5:15am-6am

STRENGTHENING

Lora

9am-10am

BALL PILATES

Katie

10am-11am

ZUMBA

April

4:15pm-5pm

MARTIAL ARTS

Adaptive

5:30pm-6:30pm

PIYO

Sara A.

6:30pm-7:30pm

INTERVAL

Mauri

7:30pm-8:30pm

STRONG BY ZUMBA

Anu

THURS.


5:15am-6:15am

YOGA

Anu

6am-7am

SPIN

Joyce

8am-9am

DSC

Katie

9am-10am

BOOTCAMP

Dee

10am-11am

ZUMBA

Karla

5:30pm-6:30pm

ZUMBA

April

6pm-7pm

SPIN

Nancy

6:30pm-7:30pm

MARTIAL ARTS

Ages 5-12

7:30pm-8:30pm

MARTIAL ARTS

Teens and Adults

FRI.


5:15am-6am

TABATA

Lora

8am-9am

TURBO KICK

Katie

9am-10am

YOGA

Sara A.

10am-11am

ZUMBA

April

6pm-7pm

HIP HOP CARDIO

Carolyn

7pm-8pm

YOGA

Anu

 
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WEEKENDS

 

SAT.


7:30am-8:30am

ZUMBA

Destiny

8:30am-9:30am

INTERVAL

Nancy

9:30am-11am

MARTIAL ARTS

All Ages

SUN.


2pm-3pm

ZUMBA

Antoinette

3pm-4pm

STRONG BY ZUMBA

Anu