NUTRITION Gym   Trainers   Programs   Rates   News Aerobics |  Mission: Fitness |  Nutrition |  Self Defense ...on the lake Nutrition Brickhouse Gym's own Dr. Quin Skains has created a nutritional program custom-designed to burn fat and build muscle that will last you a lifetime. This program is based on the principle that proper nutrition is the basis for any fitness training regimen, not "special dieting". With the foundation of 20 years experience, Dr. Quin will help you find the body and the confidence you want through an in-depth program created to keep you healthy while keeping you fit. What's included Dr. Quin will help you attain your nutritional goals by integrating the following into your personalized program: Introduction to the world of nutrition Personal nutrition assessment Complete meal planning guide Supplemental advice and plan designing Body composition measurement Ongoing follow-ups and motivation Computerized charts and graphs to monitor progress Support by phone or email Complete cooperation with your personal trainer to help you attain your goals. when you're ready for a REAL gym Copyright © 2007 Brickhouse Gym Site Developed and Maintained by: